For skin care, at least enough of natural remedies and cosmetic companies care about our health and beauty, but on their profits. So says the expert on harmonic and minimalistic life Dominic loro. This is how she provides for the care and cleaning of the skin and maintain beauty.
Skin care of the face: the smaller the better
For skin care, which is also a rule that smaller costs to ensure the best possible result. Most commercially available tools to actually damage your skin.
For cleaning the skin, find a good mild soap with glycerin or honey. Use it in the evening to remove makeup, even if on this day you without makeup. Dust and dirt, which eats the protective film, which is produced by the skin (so the skin become yellow), and the skin must breathe.
But in the morning there is no need, soap. Her best ally is ice water: after this wash the Japanese Pat themselves in the face of 150-fold, to stimulate blood circulation and improve the complexion.
Further, the skin should be kept, based on its state: if the air is humid, almost nothing is needed. If it seems tight or dry, one or two drops of the warmed oil is applied with the palms would be enough. As a rule, it is helpful, useful and skin: olive, sesame, almond oil, avocado oil. The rest of the tea used instead of lotion to protect the skin as it contains natural oils, without clogging pores.
Causes the skin oil that will accompany this measure with a massage. This routine procedure, which should be studies, understood and used in practice. On one face there are more than three hundred tiny muscles, and if they are massaging, the tissue will remain in place. It is very important to use these techniques consciously, because it is a state of mind in which you care of the skin, affects the result. If you do a facial massage with love, the leather will become more beautiful: the epidermis and the hair function in close cooperation with the organism, environment, and thoughts.
Last tip: the sun is the skin enemy number one. Protect yourself before it hat and sunglasses to avoid premature wrinkles.
Skin don't need no Soaps, no lotions, creams will not be clean and soft. This is a must to cleanse and nourish. Refrain from chemical products, from lotions, from all excesses. Beware of the traps for the cosmetics industry. The skin and digestive system that absorbs everything we have to her, and carries it in the blood.
The best skin care, healthy diet, sleep enough, clean water and happiness. Everything else is secondary. Skin care should limit the deep cleaning, nourishment and careful protection. Ask any beautiful woman what she uses to care for themselves, and she is likely to say, "Oh, Yeah, almost everything!".
7 home beauty recipes
Exfoliation
Cut in small red beans and fill it with water, has the right in the palm of (one teaspoonful), then gently massage into the skin with small circular motions.
Within two or three minutes, RUB face with the inner side of the shell papaya or mango: these fruits contain wonderful enzymes, which dissolve dirt from the skin fat (and fat in the body). Manufacturers of cosmetics often use them in their products in small quantities.
Deep cleaning
Boil 200 grams of water, add 2-3 drops of scented oil (lavender, lemon, etc) and arrange a steam bath for the face to open the pores, then apply the homemade face mask: 1-2 tablespoons of flour mixed with the same amount of yogurt, lemon, rice vodka and infusions of various roots. Almost all fresh food from the refrigerator have a therapeutic effect. Test and judge for yourself.
Food, water and sleep
Try to eat only fresh products, which were not industrial processing.
Drink, mineral water... minerals! (Water is the best cosmetic.)
Went to bed before midnight and sleep for 6-8 hours every night. Excess or lack of sleep is injurious to health.
Include in your diet soy products: they help to preserve youthfulness.
Learn how to find and choose medical products: cereals, fruits, spices.
Young people face
Circles under eyes and swollen eyelids, can all be signs of lack of energy caused by problems with the liver. These symptoms will completely disappear after this, when he refused the rich food, spices, meats, smoked, salt, sugar and saturated fat. A small amount of apple cider vinegar will restore the bright color of skin daily for a month drink 50 grams of water, dilute vinegar, and you will achieve wonderful results.
Massage the face with oil, with particular attention to the areas around the eyes to activate the circulation of the blood (three times, starting from the corners of the eyes, three times clockwise — in the opposite direction). Then the little exercises for the eyes: chin down and look up, and then the sides.
Most look at yourself in the mirror and feel free of the species. So you can achieve results.
The list of tools
Another way to use Apple cider vinegar. Dilute with a little water, it dissolves residues of the soap on the skin and in the hair. Bottle of vinegar, soft soap, good oil, shampoo and conditioner should be the only toiletries available in your bathroom.
Concealer
The woman, who has found "their" Foundation, which is able to conquer the world. Buy quality concealer and ensure that it is invisible. Use it only on the area of the eyebrows, the nose and under the eyes, in small quantities, with the fingers without rubbing. If you distribute it more evenly, you will look unnatural. In addition, the excess of any substance which closes the pores of the skin. Also here, with less you can achieve excellent results.
For dry skin
Eat half an avocado a day and for ten minutes, apply a teaspoon of puree on the face (amazing effect is guaranteed, try it), add in bath, a glass of sake with three drops of oil.